Sometimes the best way to show someone you care isn’t with big gestures or fancy gifts, it’s with a small box of calm, comfort, and kindness.
A care package doesn’t have to be complicated. It just needs to say: “I see you. I’m thinking of you. I wanted to make things a little softer.”
Here’s how to build one that actually helps.
What to Put in a Care Package
1. Something warm and wearable
Think soft socks, a light scarf, or even a sleep mask. Physical comfort goes a long way.
2. Something to drink
Herbal teas, calm cocoa, or a soft infusion. Choose blends that support rest and hydration.
3. Something to use
A hand cream, lip balm, or bath soak. Go for items that create a moment of pause.
4. Something to write in
A gentle journal or small notebook. It doesn’t need prompts, just space.
5. Something to read (or listen to)
Include a list of your favourite calming books, podcasts or articles. Or print a short story or poem.
6. A note from you
It doesn’t have to be long. Just a few lines that offer your support, with no pressure to respond.
When Someone’s Going Through a Lot
Sometimes it’s more than a rough week. Grief, burnout, anxiety, illness - these moments deserve care that’s a little more considered.
Here’s how to tailor your care package:
For Grief or Loss
- Keep colours and scents soft and neutral
- Avoid “cheer up” messaging
- Include grounding items: tea, a hot water bottle, a weighted eye mask
For Burnout or Exhaustion
- Go practical: a calming rollerball, an easy-to-cook treat, a ready-to-use bath soak
- Focus on rest without expectation
For Postpartum Support
- Choose nourishing, body-safe items
- Include a journal, snacks, and a gentle card just for her, not the baby
- These additions don’t change the care package, they deepen it.
Build Your Own, Easily
You can build a custom care package using our gift box builder; simply choose what goes in, add a handwritten message, and we’ll do the rest.