Breakups suck. Whether your friend ended things, got blindsided, or just needs a soft place to land, the right gesture can go a long way.
You don’t need to say the perfect thing; just showing up helps. And sometimes, a small gift does the talking for you.
Here are some thoughtful, gentle breakup gift ideas that say: I'm here for you.
1. Something to Help Them Sleep
Breakups are noisy. A calming sleep spray or soothing herbal tea can help quiet their mind when the nights feel endless.
2. A Scent That Feels Safe
A softly-scented candle can turn their space into a cocoon - somewhere to rest, cry, or just breathe.
3. Something to Hold
Think a soft eye mask, cosy socks, or a grounding balm. When emotions feel jagged, comfort helps.
4. Snacks That Don’t Judge
Good chocolate. Fancy popcorn. Grown-up sweets. No breakup gift list is complete without this category.
5. A Way to Reset
A simple notebook for scribbles. A face mask or bath oil for ritual. Little things that help them feel a bit more like themselves.
6. A Moment of Indulgence
Treat them to the luxurious Salted Caramel Drinking Chocolate. This single-origin Colombian blend, paired with Isle of Skye sea salt, offers a comforting and rich experience. It’s perfect for cosy evenings.
7. A Gentle Detox
The Detox Biodegradable Face Sheet Mask combines super-greens like kale and spinach to cleanse and soothe the skin. It's a quick, 15-minute self-care ritual that can help them feel refreshed.
8. A Warm Bath
Help her to feel calm on the inside with a relaxing bath that includes organic hibiscus, organic rose and Himalayan salt. The blend uplifts the mind and helps to soothe the body.
9. A Creative Distraction
Engage their hands and mind with the Mushroom Embroidery Kit. This calming activity can provide a sense of accomplishment and a welcome distraction.
10. A Touch of Comfort
The Pink Silk Eye Mask offers a soothing way to relax and rest. Its soft texture can help them unwind and find moments of peace.
11. Mindfulness Journal
Her feelings and emotions may be on a rollercoaster so help her to remain centred with a mindfulness journal that encourages her to practice wellness.
She's probably feeling al the feelings right now and keeping track of them in a thoughtful breakup present for a friend will help her back on the road to self-love.
12. Tea/Coffee
Brits know a cup of tea can solve pretty much anything so send a box of herbal tea to help her relax or organic earl grey to help brighten her morning routine.
13. Wellbeing Cards
Breakups are stressful and anxiety-inducing and our Stress + Anxiety Deck helps her deal with big feelings and conflicting emotions.
The Mindfulness Deck from Swedish brand Mal can be used daily to help her regain a sense of calm and clarity.
It's not just her who needs care; if you want breakup gifts for him, try candles, socks, sweet treats and a journal.
Other ideas on small gifts to cheer someone up include trinket trays, skincare tools (gua sha, jade roller etc) and pillow spray to aid a good night's sleep.
A well thought out break up gift set will show them just how much they mean to you.
Each of these items can be combined to create a personalised care package that shows your friend they're loved and supported during this challenging time.