Breakup Gifts for Friends: Thoughtful Ways to Show Up When It Matters

Breakups suck. Whether your friend ended things, got blindsided, or just needs a soft place to land, the right gesture can go a long way.

You don’t need to say the perfect thing; just showing up helps. And sometimes, a small gift does the talking for you.

Here are some thoughtful, gentle breakup gift ideas that say: I'm here for you.

1. Something to Help Them Sleep

Breakups are noisy. A calming sleep spray or soothing herbal tea can help quiet their mind when the nights feel endless.

2. A Scent That Feels Safe

A softly-scented candle can turn their space into a cocoon - somewhere to rest, cry, or just breathe.

candles

3. Something to Hold

Think a soft eye mask, cosy socks, or a grounding balm. When emotions feel jagged, comfort helps.

4. Snacks That Don’t Judge

Good chocolate. Fancy popcorn. Grown-up sweets. No breakup gift list is complete without this category.

chocolate

5. A Way to Reset

A simple notebook for scribbles. A face mask or bath oil for ritual. Little things that help them feel a bit more like themselves.

face mask

6. A Moment of Indulgence

Treat them to the luxurious Salted Caramel Drinking Chocolate. This single-origin Colombian blend, paired with Isle of Skye sea salt, offers a comforting and rich experience. It’s perfect for cosy evenings.

breakup gift ideas

7. A Gentle Detox

The Detox Biodegradable Face Sheet Mask combines super-greens like kale and spinach to cleanse and soothe the skin. It's a quick, 15-minute self-care ritual that can help them feel refreshed.

8. A Warm Bath

Help her to feel calm on the inside with a relaxing bath that includes organic hibiscus, organic rose and Himalayan salt. The blend uplifts the mind and helps to soothe the body.

bath tea

9. A Creative Distraction

Engage their hands and mind with the Mushroom Embroidery Kit. This calming activity can provide a sense of accomplishment and a welcome distraction.

10. A Touch of Comfort

The Pink Silk Eye Mask offers a soothing way to relax and rest. Its soft texture can help them unwind and find moments of peace.

11. Mindfulness Journal

Her feelings and emotions may be on a rollercoaster so help her to remain centred with a mindfulness journal that encourages her to practice wellness.

Mind Notes Wellbeing Journal 2

She's probably feeling al the feelings right now and keeping track of them in a thoughtful breakup present for a friend will help her back on the road to self-love.

12. Tea/Coffee

Brits know a cup of tea can solve pretty much anything so send a box of herbal tea to help her relax or organic earl grey to help brighten her morning routine.

13. Wellbeing Cards

Breakups are stressful and anxiety-inducing and our Stress + Anxiety Deck helps her deal with big feelings and conflicting emotions.

anxiety deck

The Mindfulness Deck from Swedish brand Mal can be used daily to help her regain a sense of calm and clarity.

mindfulness deck

It's not just her who needs care; if you want breakup gifts for him, try candles, socks, sweet treats and a journal.

Other ideas on small gifts to cheer someone up include trinket trays, skincare tools (gua sha, jade roller etc) and pillow spray to aid a good night's sleep.

A well thought out break up gift set will show them just how much they mean to you.

Each of these items can be combined to create a personalised care package that shows your friend they're loved and supported during this challenging time.

Send the perfect breakup present today!