When a friend or loved one is going through a breakup, sometimes the best support you can offer comes in a box.
A care package says: I’m thinking of you. I’m here if you need me. It doesn’t need to be fancy or expensive, just personal and thoughtful.
Here’s how to build a breakup care package that feels meaningful, not generic.
Step 1: Choose the Container
Start with a sturdy gift box or kraft box.
Step 2: Add Comfort Essentials
These are the grounding pieces that say “take care of yourself.” Think:
- Herbal tea blends
- A cosy pair of socks
- A bath soak or foot soak
- A soothing sleep spray or eye mask
Step 3: Include a Treat or Indulgence
Something small and sweet can go a long way. A good-quality chocolate bar or a favourite snack shows you want them to enjoy little moments of joy again.
Step 4: Add Something Creative or Reflective
Breakups often bring a flood of thoughts and emotions. Including a small journal or notebook can give them a space to process privately.
Step 5: Don’t Forget the Personal Note
The most powerful part of any care package is the handwritten message. Keep it simple: “You don’t need to go through this alone” or “You’re stronger than you realise.”
Step 6: Wrap and Deliver
Keep the packaging minimal and neat. Tissue paper, a ribbon, or a simple tag with their name makes it feel complete.
Don’t want to assemble it yourself?
Use our Gift Box Builder to choose exactly what goes in, or pick from our curated gift boxes.