Breakups are tough, and while time heals most wounds, a little support in the form of a “survival kit” can make the days feel lighter.
Survival kits are fun, practical, and can be customised to your friend’s personality.
Here are a few ideas to get you started.
The Comfort Kit
- Herbal tea
- Cosy socks
- Bath soak
- A calming playlist

The Snack + Laugh Kit
- Chocolate or favourite sweets
- A light-hearted book or puzzle
- A streaming gift card
- Tissues (with a note: “for happy tears soon”)

The Reflection Kit
- Journal or notebook
- Pen set
- Candle or pillow spray
- A handwritten message

The “Do Not Text Your Ex” Kit
- Chocolate bar with a funny note
- A new notepad (to write notes to their partner but NOT TO send)
- An activity voucher to keep them busy
- A mug with tea for late-night cravings

Our ready-to-send care package is designed to comfort, encourage, and remind her she isn’t facing it alone.
Remember, survival kits aren’t about big, expensive gifts. They’re about showing up with thoughtfulness and humour when someone needs it most.
If you’d like an easier way, try our Gift Box Builder. You can choose exactly what to include, and we’ll wrap and deliver it for you.